TRAIN 1:1 WITH AMOILA ONLINE

Elite 1-on-1 Coaching for High Performers Ready to Level Up.

Not for everyone. This is for those who want to dominate physically, mentally, and spiritually-with 24/7 accountability, performance metrics, and world-class guidance.

Apply Now

Three African American men in athletic attire in a gym, with one man engaging in a resistance workout while the other two supervise.

WHAT’S INCLUDED?

GET TO WORK WITH ONE OF THE WORLD'S TOP CELEBRITY COACHES.

- Health & Injury History
- Goal Setting (Short-Term & Long-Term)
- Movement Screening (Via Video or Self-Assessment)
- Lifestyle Questionnaire (Stress, Sleep, Work, Nutrition, etc.)
- Fully Personalized Workouts Based on Goals, Lifestyle, and Equipment
- Progressive Overload Built In (Weekly/Monthly Updates)
- Exercise Demo Videos (Ideally Filmed by You)
- Modifications Based on Progress or Injuries
- Macro/Micro Tracking or Meal Portion Guidance
- Recipes or Sample Meal Plans (If Certified)
- Hydration & Supplementation Support
- Adjustments Based on Progress or Goals
- Progress Review (Photos, Weight, Strength, Measurements, etc.)
- Mindset & Motivation Coaching
- Program Adjustments as Needed
- Voice or Video Messages for Connection
- Via WhatsApp, Voxer, or In-App Chat
- Guaranteed Response Time (e.g., 24–48 Hours)
- Progress Photos, Measurements, Weight, and Training Logs
- Habit Tracking (e.g., Sleep, Steps, Water)
- Leaderboards or Streaks (If You Use Gamification)
- Easy-To-Navigate Interface (TrueCoach, Trainerize, My PT Hub, etc.)
- Exercise Demos, Calendar, Reminders, and Habit Tracker
- Chat Support and Document Uploads