New Workout ‘6 Weeks of the Work’ With Beachbody Super Trainer Amoila Cesar
Beachbody super trainer Amoila Cesar joined us live to tell us all about “6 Weeks of the Work.” This advanced-level training program is modeled after the training regimens Amoila creates for pro athletes and his celebrity clients. Over six intense weeks, he’ll take you through 36 unforgiving workouts to help you gain muscle, torch fat, … Continue reading
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